Another rough week on the scales. I gained again bringing my total loss to 16.2 lbs. My week long binge turned into a two week binge of attempted comfort eating.
A victory though is that I remain soda free despite intense cravings, deep-down soul-consuming desire for a Coke. I've come to a point where I realize it might taste okay for a little bit but I would be so disappointed in myself for giving in that it just isn't worth it.
I'm getting back to it now though and will report a good-sized loss next week!
Good girl for remaining soda free! That's half the battle!!
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